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Why Mornings Feel So Hard For Busy Mums Mornings can be tough, especially when you’re a busy mum juggling so much. Waking up tired and overwhelmed is common because your mind is already racing with everything you need to do. The pressure to get everyone ready, prepare meals, and start the day “right” can feel…
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Understanding Mental Load For Mums And How The Calm Weekly Planner Can Help. Being a mum is one of the most rewarding roles, but it also comes with an often invisible burden. The mental load. This mental load refers to the constant planning, organizing, and remembering that mums do daily to keep their households running…
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This is for my busy mums out there. If you often feel pulled in a hundred directions, like your brain is never at rest, you’re not alone. Being a busy mum means carrying an invisible burden, the mental load of managing family, work, and life’s endless tasks. This juggling act can lead to stress and…
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What Is Mental Load? Definition Of Mental Load Mental load is the ongoing cycle of thinking, planning, and remembering that keeps a household running smoothly every day. It’s the invisible work organizing routines, keeping track of responsibilities, and anticipating what needs to be done before it even happens. While physical chores are visible, mental load…